Be good to yourself (Neale)

...you must be good to yourself if you are
ever going to be any good for others.

This means take a day off once in a while
when it's not scheduled.  Eat of piece of chocolate
when it's not recommended.  Take a nap
when it's just not possible.

Get your face into a good book for an hour
when you can't afford to. Soak in a tub
when there's no time to. Stop everything
when you're not supposed to. Do this now,
right now, for goodness sake.

Love,  Your Friend ... Neale

To be beautiful....

To be beautiful means to be yourself.
You don't need to be accepted by others.
You need to accept yourself.

What if ?

Focus on what is possible!

Sean Stephenson 3 Foot Giant